"Get Out of Your Head and Into Your Heart"

I woke up this morning thinking about how wonderful it is to live inside my body. Okay, you are thinking, what is she talking about? I am talking about really taking a moment and experiencing how you feel and receive the sensations, smells, tastes, sights, and sounds around you. Opening yourself up to literally... Feel Life.


It is so easy to get caught up in the pressures of living that you can forget how to... Live. There really is a "pulse" that beats around us. It is loving, sensuous, sexy, and vibrant. This energy, when you stop rushing around, can shift your whole attitude about everything around you. It can reconnect you to the natural beauty of your life experience. It can help you rediscover the beauty and joy of your existence. All of a sudden, you can begin to feel unexplained happiness and pleasure that you have been overlooking. It will stop you from living a lopsided life powered by exhausting stimulation of the world and start selecting what and who you will allow close to you.


Being a very sensuous person, I am also deeply spiritual and find it very easy to allow this energy to flow through and around me. It enables me to feel and love more deeply. It also allows me to pick up on the "conversations" that go on around me. It helps me to appreciate nature and her glorious gifts. It makes it simpler for me to smile at people as I move through my day. It helps me to be even more grateful for the "magic" in my life; the love of family and friends, the taste of a perfect piece of ripe fruit, how the grass smells after it rains, etc.


When, I am involved in a relationship. It tunes me into the softness of my skin under my lover's touch and the look in his eyes as he admires the beauty of my body. It shows up in shared laughter or comfortable silence as we lie together feeling the rhythm and sensations of each others body. It is the smell of my lover's skin after he showers then, the smell of shaving cream as I watch him shave. There is something so sexy about watching a man shave. It is allowing myself the chance to get lost in the richness of our connection without sacrificing me.


Living life from within your body is glorious. Something that I highly recommend. So, here is my request. Today, I want you to get out of your head and "step" into your heart. Be still long enough to feel your breath and listen for the beat of your heart. Make it even more fun... if you are in a relationship. Hold your lover... lay your head on his chest and listen to his heartbeat. Allow this simple gesture bring the two of you closer together. 


If you are single, then tonight I want you to lie down in your bed after you done with your bedtime preparations. Turn on some soft music, close your eyes, and just lie there and allow your breath to gently take you inside your body. Place your hand upon your heart and as you slowly drift off to sleep... you will hear the beat of your heart welcoming you back home.


It really can change you for the better. I would love to hear about your experience. Leave your comment below.


Have a sensuous and sexy day,


Cyndi Harris
http://yoursexybest.com (Check out this fun and playful site)

Caring and Loving Men Do Exist... Read This

I just found this on Facebook posted in one of the groups I belong to. I had to pass this along to all of you.


If you have this type of man in your life, what are you willing to do to keep him by your side?


Copied from the facebook profile of Ogal Gaines. Ogal, thank you. 


To every guy that's said, "Sex CAN wait"
To every guy that's said, "You're beautiful."
To every guy that was never too busy to drive across town to see her.
To every guy that gives her flowers and a card when she is sick or down.
To every guy who has given her flowers just because thats how he rolls.
To every guy that said he would die for her.
To every guy that really would.
To every guy that did what she wanted to do.
To every guy that cried in front of her. ....
To every guy that she cried in front of...
To every guy that holds hands with her.
To every guy that kisses her with meaning, and not jus cuz he's hard.

To every guy that hugs her when she's sad.
To every guy that hugs her for no reason at all.
To every guy who would give their jacket up for her.
To every guy that calls to make sure she got home safe.
To every guy that would sit and wait for her for hours just to see her for ten minutes.....
To every guy that would give his seat up...
To every guy that just wants to cuddle.
To every guy that reassured her that she was beautiful no matter what.
To every guy who told his secrets to her.
To every guy that tried to show how much he cared through every word and every breath.
To every guy that thought maybe this could be the one.
To every guy that believed in her dreams.
To every guy that would have done anything so she could achieve them.
To every guy that never laughed at her when she told him her dreams.
To every guy that walked her to her car and opened the door.
To every guy that gave his heart.
To every guy who prays that she is happy even if you are not with her.

Not many women appreciate nice guys anymore...
And because of this, there are not many of us left out there...


I guarantee 90% of the men on your page will not repost this cuz they care more about their image

You like this..

Love Yourself First...

Hello everyone, I want to talk about the importance of loving yourself first. It seems like so many are looking to experience more love in their lives. Unfortunately, they keep looking outside of themselves to receive it. I was sitting in Starbucks reading and I could hear the conversation of the 2 women next to me.


Normally, I tune everything out around me, but one of the ladies was talking so loud that I couldn't avoid the conversation. She apparently was going through a breakup and was venting to her friend about all of the things her ex had not done for her. He did not pay enough attention to her, he did not seem to care about the things in her life that where important to her, he did not make her feel happy any more, and the list went on and on.


As I listened, I wanted to ask how did she fulfill those needs within herself. I am not claiming to know the full facts of her relationship, but too often, people want someone else to "carry" their emotional load for them or keep them entertained.


Relationships are not perfect. We each come in with our own dreams, hopes, and issues; some simple and some more complicated. This is why it is so important that we love ourselves first and foremost. Not in a selfish way, but in a way that cherishes, honors, and respects who we are. If you take the time to treat yourself beautifully and stop seeking approval, entertainment, or validation from another person. It enables you to get through the rocky moments that most relationships go through. You are able to maintain your personal power and emotional well-being. And guess what, it also encourages the person you love to treat you better as well.


Relationships are an amazing and interesting part of our lives. But, if you remember to appreciate, like, and love yourself independent of what someone else may or may not be doing for you. You will discover ways to experience more happiness. And if you do, then you are definitely living within your Goddess power. So, give yourself an hug and...


Have a sensuous and sexy day,


Cyndi Harris aka "Madame C"
http://yoursexybest.com